Summer, winter, and school-break camps for athletes ages 12–18. Choose a 1-, 3-, or 6-week cycle ($199–$549) structured like a real college strength & conditioning block — with testing on day one and the last day to prove the gains.
Most "camps" are a week of random drills that leave no lasting mark. Ours are different. Every BBT camp is periodized like a college strength and conditioning cycle — a deliberate progression with a beginning, a build, and a peak.
Athletes test on day one, train through a structured block of speed, strength, power, and conditioning, and re-test on the final day so they walk away with proof of their progress. Coaching is hands-on, ratios are kept low, and athletes are grouped by age and level so the work is challenging and safe. Whether your athlete wants to attack the offseason, stay sharp over a school break, or get a taste of how college programs train, our camps deliver a focused, measurable jump. Built for ages 12–18.
Sprint mechanics, first-step quickness, and change of direction coached every session — the foundation of athletic separation.
Collegiate-style lifting and Keiser pneumatic training that build force and explosiveness, scaled to each athlete's age and level.
Plyometrics, jumps, and bounds to develop the elastic power that shows up in vertical, sprint, and game performance.
Sport-ready conditioning that builds an engine without grinding athletes down — work capacity that lasts into the season.
Full testing on day one and the last day — vertical, 10-yard, agility — so every athlete sees exactly how far they came.
Athletes leave knowing how to warm up, lift, and train properly — habits and confidence that carry well beyond the camp.
A focused intro cycle — perfect for a school break or a fast offseason jumpstart. Testing bookends the week.
A full build block with real progression in speed, strength, and conditioning. Our most popular cycle for measurable gains.
A complete college-style cycle — test, build, and peak. The deepest transformation we offer in a camp format.
Sibling discount available when more than one athlete from a family enrolls. Ask us for current dates →
Every athlete tests on the first day — vertical, 10-yard, agility, and a movement screen — to set a clear, honest baseline.
Athletes train through a progressive block of speed, strength, power, and conditioning, coached hands-on in small groups by age and level.
Toward the end of the cycle we sharpen the work so athletes peak — moving faster, jumping higher, and feeling more explosive.
Athletes re-test on the last day and take home their before-and-after numbers — proof of exactly what the cycle produced.
Our camps and clinics are built for athletes ages 12 to 18 — middle school and high school athletes across all sports. We group athletes by age and training level within each camp so the work is appropriately challenging and safe for everyone.
Camps run as 1-week, 3-week, or 6-week cycles during summer, winter, and school breaks, structured like a college strength and conditioning block. Each cycle progresses through testing, a build phase, and a peak, with sessions covering speed, strength, power, and conditioning. Specific dates and session times are posted on our upcoming camps schedule — contact us for the current calendar.
Yes. We offer a sibling discount when more than one athlete from the same family enrolls in a camp. It's a great way to get multiple athletes training together for the break. Mention your siblings when you register and we'll apply the discount.
Athletes should bring athletic shoes (turf or trainers), a refillable water bottle, comfortable training clothes, and any sport-specific footwear if noted for their camp. We provide all equipment, testing, and programming. Just show up ready to work.
Yes. We cap enrollment to keep coach-to-athlete ratios low and coaching hands-on, so popular camps fill quickly. We recommend registering early to secure a spot, especially for summer cycles.
Reach out for the current camp calendar, dates, and sibling-discount details — and lock in your athlete's spot before the cycle fills.
See Upcoming Camps