The story, the coaches, and the facility behind BBT Sports Performance.
BBT started with a simple observation: every Charlotte-area kid with real athletic talent eventually had to leave the city — or fake it through a globo-gym — to get collegiate-style training. That wasn't good enough.
We built BBT to bring the exact programming, equipment, and coaching standard you'd find inside a D1 strength & conditioning department to Charlotte and Huntersville. No corner-cutting. No watered-down "youth fitness." Real S&C.
Today we train hundreds of athletes a year across football, basketball, baseball, soccer, and multi-sport. Some go on to play in college. Most go on to be the best versions of themselves. Both are wins.
CSCS. Former collegiate athlete. 10+ years coaching S&C. Built BBT to be the training home he wishes he'd had growing up.
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[Short bio — credentials, athletic background, specialty. Replace placeholder.]
Every athlete gets benchmarked. You can't improve what you can't measure.
Programs cycle through phases — volume, strength, power, peak. Just like college.
A football lineman and a basketball guard don't train the same. Neither should their programs.
No one walks onto our floor and wings it. A coach is with you, every set.