Multi-sport athletes don't have a true offseason — so their training needs to adapt. We manage load across overlapping seasons so your athlete develops without burning out.
Most multi-sport athletes train on the Good ($199) or Better ($299) tier with flexible scheduling.
Choose the membership that matches your availability.
"My vertical went from 24 to 30 inches in one offseason. I'm dunking now and I was cut from JV last year."
"BBT's programming is the reason I earned a D1 offer. No other gym in Charlotte trains you like a college program."
"Two of my sons train here. The coaches actually know what they're doing. Worth every dollar."
We monitor weekly load and cycle intensity down during competitive in-season weeks.
Yes — we have explicit in-season maintenance blocks (1-2x/week) so athletes don't lose progress during heavy game weeks.
Book a free 1-hour assessment. We test, evaluate, and show you exactly where your athlete stands.
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